Comparison

Smoked oysters in cottonseed oil vs Smoked Oysters in Olive Oil

Overall, Smoked Oysters in Olive Oil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Smoked oysters in cottonseed oil

Smoked oysters in cottonseed oil

Crown Prince · 106 g
c NOVA 3
Better choice
Smoked Oysters in Olive Oil

Smoked Oysters in Olive Oil

Crown Prince
a

Nutrition per 100 g

NutrientSmoked oysters in cottonseed...Smoked Oysters in Olive Oil
Nutri-Score c a
NOVA group 3 —
Calories 200 kcal 224 kcal
Fat 10.6 g 15.3 g
Saturated fat 4.7 g 2.9 g
Sugars 0 g 0 g
Salt 0.8 g 0.5 g
Fiber 1.2 g 0 g
Protein 16.5 g 16.5 g
Additives00
AllergensMolluscsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Smoked oysters in cottonseed oil has 11% fewer calories (200 kcal vs 224 kcal).
  • Smoked oysters in cottonseed oil has 31% less fat (10.6 g vs 15.3 g).
  • Smoked Oysters in Olive Oil has 38% less saturated fat (2.9 g vs 4.7 g).
  • Smoked Oysters in Olive Oil has 43% less salt (0.5 g vs 0.8 g).
  • Smoked oysters in cottonseed oil has 100% more fiber (1.2 g vs 0 g).
  • Smoked Oysters in Olive Oil has the better Nutri-Score.
  • Only Smoked oysters in cottonseed oil lists: Molluscs.

Ingredients

Smoked oysters in cottonseed oil

Smoked oysters, cottonseed oil, salt

Smoked Oysters in Olive Oil

Not available.

FAQ

Which is healthier: Smoked oysters in cottonseed oil or Smoked Oysters in Olive Oil?

Overall, Smoked Oysters in Olive Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smoked oysters in cottonseed oil has fewer calories: 200 kcal versus 224 kcal per 100 g.

Which has less sugar?

Smoked oysters in cottonseed oil has less sugar: 0 g versus 0 g per 100 g.

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