Comparison

Smoked oysters in cottonseed oil vs Huitres Marennes Oléron

Overall, Huitres Marennes Oléron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientSmoked oysters in cottonseed...Huitres Marennes Oléron
Nutri-Score c c
NOVA group 3 1
Calories 200 kcal 67 kcal
Fat 10.6 g 1.9 g
Saturated fat 4.7 g 0.3 g
Sugars 0 g 0 g
Salt 0.8 g 1.5 g
Fiber 1.2 g 0 g
Protein 16.5 g 8.6 g
Additives00
AllergensMolluscsMolluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Huitres Marennes Oléron has 66% fewer calories (67 kcal vs 200 kcal).
  • Huitres Marennes Oléron has 82% less fat (1.9 g vs 10.6 g).
  • Huitres Marennes Oléron has 93% less saturated fat (0.3 g vs 4.7 g).
  • Smoked oysters in cottonseed oil has 43% less salt (0.8 g vs 1.5 g).
  • Smoked oysters in cottonseed oil has 100% more fiber (1.2 g vs 0 g).
  • Smoked oysters in cottonseed oil has 48% more protein (16.5 g vs 8.6 g).
  • Huitres Marennes Oléron is less processed (lower NOVA group).

Ingredients

Smoked oysters in cottonseed oil

Smoked oysters, cottonseed oil, salt

Huitres Marennes Oléron

huîtres

FAQ

Which is healthier: Smoked oysters in cottonseed oil or Huitres Marennes Oléron?

Overall, Huitres Marennes Oléron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huitres Marennes Oléron has fewer calories: 67 kcal versus 200 kcal per 100 g.

Which has less sugar?

Smoked oysters in cottonseed oil has less sugar: 0 g versus 0 g per 100 g.

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