Smoked back Bacon vs Dry cured smoked back bacon
Overall, Smoked back Bacon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Smoked back Bacon | Dry cured smoked back bacon |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 201 kcal | 247 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 5.5 g | 6.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.8 g | 2.2 g |
| Fiber | 0 g | 0.7 g |
| Protein | 17 g | 20 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked back Bacon has 19% fewer calories (201 kcal vs 247 kcal).
- Smoked back Bacon has 17% less fat (15 g vs 18 g).
- Smoked back Bacon has 17% less saturated fat (5.5 g vs 6.6 g).
- Smoked back Bacon has no sugar, while Dry cured smoked back bacon has 0.5 g.
- Dry cured smoked back bacon has 23% less salt (2.2 g vs 2.8 g).
- Dry cured smoked back bacon has 100% more fiber (0.7 g vs 0 g).
- Dry cured smoked back bacon has 15% more protein (20 g vs 17 g).
Ingredients
Smoked back Bacon
Ingredients Pork (87%), Added Water (9%), Salt, Preservatives (Sodium nitrite, Potassium nitrate).
Dry cured smoked back bacon
Not available.
FAQ
Which is healthier: Smoked back Bacon or Dry cured smoked back bacon?
Overall, Smoked back Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked back Bacon has fewer calories: 201 kcal versus 247 kcal per 100 g.
Which has less sugar?
Smoked back Bacon has less sugar: 0 g versus 0.5 g per 100 g.