Comparison
Filet de bacon vs Dry cured smoked back bacon
Overall, Filet de bacon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet de bacon | Dry cured smoked back bacon |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 123 kcal | 247 kcal |
| Fat | 3.5 g | 18 g |
| Saturated fat | 1.3 g | 6.6 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 2.1 g | 2.2 g |
| Fiber | — | 0.7 g |
| Protein | 22 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de bacon has 50% fewer calories (123 kcal vs 247 kcal).
- Filet de bacon has 81% less fat (3.5 g vs 18 g).
- Filet de bacon has 80% less saturated fat (1.3 g vs 6.6 g).
- Dry cured smoked back bacon has 44% less sugar (0.5 g vs 0.9 g).
- Filet de bacon has the better Nutri-Score.
Ingredients
Filet de bacon
Not available.
Dry cured smoked back bacon
Not available.
FAQ
Which is healthier: Filet de bacon or Dry cured smoked back bacon?
Overall, Filet de bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de bacon has fewer calories: 123 kcal versus 247 kcal per 100 g.
Which has less sugar?
Dry cured smoked back bacon has less sugar: 0.5 g versus 0.9 g per 100 g.
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