Smacks vs NESTLE LION WILD Céréales 600g
Overall, Smacks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smacks | NESTLE LION WILD Céréales 60... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 433 kcal |
| Fat | 1.6 g | 15.5 g |
| Saturated fat | 0.3 g | 2.1 g |
| Sugars | 34 g | 24.9 g |
| Salt | 0 g | 0.9 g |
| Fiber | 5 g | 4.6 g |
| Protein | 7.1 g | 5 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smacks has 13% fewer calories (377 kcal vs 433 kcal).
- Smacks has 90% less fat (1.6 g vs 15.5 g).
- Smacks has 86% less saturated fat (0.3 g vs 2.1 g).
- NESTLE LION WILD Céréales 600g has 27% less sugar (24.9 g vs 34 g).
- Smacks has 98% less salt (0 g vs 0.9 g).
- Smacks has 30% more protein (7.1 g vs 5 g).
- Only NESTLE LION WILD Céréales 600g lists: Milk.
Ingredients
Smacks
Blé (54%), sucre, sirop de glucose. VITAMINES ET MINÉRAUX: Niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.
NESTLE LION WILD Céréales 600g
Farine de BLÉ complet 27 %, sucre, huile de tournesol, amidon de BLÉ, farine de riz, chocolat 4,9 % (cacao maigre en poudre*, beurre de cacao*, sucre), agent de charge : carbonate de calcium ; sirop de glucose, semoule de maïs, sel, émulsifiant : lécithines ; LACTOSÉRUM en poudre, BEURRE, maltodextrine, arômes naturels, LAIT écrémé en poudre, sirop de sucre caramélisé, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B6, B2 et B9. Peut contenir des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.
FAQ
Which is healthier: Smacks or NESTLE LION WILD Céréales 600g?
Overall, Smacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smacks has fewer calories: 377 kcal versus 433 kcal per 100 g.
Which has less sugar?
NESTLE LION WILD Céréales 600g has less sugar: 24.9 g versus 34 g per 100 g.