Smacks vs NESTLE LION Céréales 1,05 kg
Overall, NESTLE LION Céréales 1,05 kg has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Smacks | NESTLE LION Céréales 1,05 kg |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 406 kcal |
| Fat | 1.6 g | 7.4 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 34 g | 24.5 g |
| Salt | 0 g | 0.4 g |
| Fiber | 5 g | 7 g |
| Protein | 7.1 g | 8.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smacks has 78% less fat (1.6 g vs 7.4 g).
- Smacks has 73% less saturated fat (0.3 g vs 1.1 g).
- NESTLE LION Céréales 1,05 kg has 28% less sugar (24.5 g vs 34 g).
- Smacks has 95% less salt (0 g vs 0.4 g).
- NESTLE LION Céréales 1,05 kg has 29% more fiber (7 g vs 5 g).
- NESTLE LION Céréales 1,05 kg has 12% more protein (8.1 g vs 7.1 g).
- NESTLE LION Céréales 1,05 kg has the better Nutri-Score.
Ingredients
Smacks
Blé (54%), sucre, sirop de glucose. VITAMINES ET MINÉRAUX: Niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.
NESTLE LION Céréales 1,05 kg
Farine de BLÉ complet 41,4 %, farine de BLÉ, sucre, sirop de glucose, huile de tournesol, chocolat 3,0 % (cacao maigre en poudre¹, sucre, pâte de cacao¹), carbonate de calcium, sel, arômes naturels, émulsifiant (lécithines), sirop de sucre caramélisé, fer, niacine, acide pantothénique, vitamine D, vitamine B6, thiamine (vit. B1), riboflavine (vit. B2), acide folique. Peut contenir du LAIT et des FRUITS À COQUE. ¹Certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.
FAQ
Which is healthier: Smacks or NESTLE LION Céréales 1,05 kg?
Overall, NESTLE LION Céréales 1,05 kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smacks has fewer calories: 377 kcal versus 406 kcal per 100 g.
Which has less sugar?
NESTLE LION Céréales 1,05 kg has less sugar: 24.5 g versus 34 g per 100 g.