Sliced Savoy Cabbage vs Kohl König
Overall, Sliced Savoy Cabbage has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sliced Savoy Cabbage | Kohl König |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 21 kcal | 148 kcal |
| Fat | 0.5 g | 11 g |
| Saturated fat | 0.1 g | 3.4 g |
| Sugars | 2.2 g | 1 g |
| Salt | 0 g | 1.7 g |
| Fiber | 2.2 g | 1.5 g |
| Protein | 1.5 g | 7.5 g |
| Additives | 0 | 4 |
| Allergens | None listed | Celery, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Savoy Cabbage has 86% fewer calories (21 kcal vs 148 kcal).
- Sliced Savoy Cabbage has 95% less fat (0.5 g vs 11 g).
- Sliced Savoy Cabbage has 97% less saturated fat (0.1 g vs 3.4 g).
- Kohl König has 55% less sugar (1 g vs 2.2 g).
- Sliced Savoy Cabbage has 99% less salt (0 g vs 1.7 g).
- Sliced Savoy Cabbage has 32% more fiber (2.2 g vs 1.5 g).
- Kohl König has 80% more protein (7.5 g vs 1.5 g).
- Sliced Savoy Cabbage has the better Nutri-Score.
- Sliced Savoy Cabbage is less processed (lower NOVA group).
- Only Kohl König lists: Celery, Gluten, Milk, Mustard.
Ingredients
Sliced Savoy Cabbage
Sliced Savoy cabbage.
Kohl König
Grünkohl, Kochmettwurst, Wasser, Kartoffel, Bauchspeck, Zwiebel, Rapsöl, Haferflocken, Senfsaaten, Branntweinessig, Speisesalk, Gewürze, Zucker, Sonnenblumenöl, Stärke, Milchzuckererzeugnis, Natürliches Aroma, Senf im Tütchen, Schweinefleisch, Speisesalz, Säuerungsmittel, Dextrose, Milcheiweiß, Gewürze, Gewürz Extrakte, Stabilisator, Antioxidant, Konservierungsstoff, Pork skin, Rauch, Schweinebauch, Speisesalz, Konservierungsstoff, Rauch, Sellerie, Enthält Milcheiweiß, Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze, Natürliches Aroma, E575, E450, E301, E250, E250
FAQ
Which is healthier: Sliced Savoy Cabbage or Kohl König?
Overall, Sliced Savoy Cabbage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Savoy Cabbage has fewer calories: 21 kcal versus 148 kcal per 100 g.
Which has less sugar?
Kohl König has less sugar: 1 g versus 2.2 g per 100 g.