Skyr brebis vs Yaourt nature
Overall, Skyr brebis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr brebis | Yaourt nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 53 kcal | 53 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 3.1 g | 6.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 9 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr brebis has no fat, while Yaourt nature has 1 g.
- Skyr brebis has no saturated fat, while Yaourt nature has 0.6 g.
- Skyr brebis has 54% less sugar (3.1 g vs 6.7 g).
- Skyr brebis has 52% more protein (9 g vs 4.3 g).
- Yaourt nature is less processed (lower NOVA group).
Ingredients
Skyr brebis
Lait écrémé pasteurisé de brebis (origine : France), crème pasteurisée de brebis (origine : France), ferments lactiques (dont lait).
Yaourt nature
Lait partiellement écrémé pasteurisé, lait concentré écrémé, ferments lactiques, Origine du lait: France.
FAQ
Which is healthier: Skyr brebis or Yaourt nature?
Overall, Skyr brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr brebis has fewer calories: 53 kcal versus 53 kcal per 100 g.
Which has less sugar?
Skyr brebis has less sugar: 3.1 g versus 6.7 g per 100 g.