Fromage frais sucré 40%* *Matières grasses sur extrait sec soit 7% de matières grasses sur produit fini. vs Yaourt nature
Overall, Yaourt nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Fromage frais sucré 40%* *Matières grasses sur extrait sec soit 7% de matières grasses sur produit fini.
Yaourt nature
Nutrition per 100 g
| Nutrient | Fromage frais sucré 40%* *Ma... | Yaourt nature |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 131 kcal | 53 kcal |
| Fat | 6.9 g | 1 g |
| Saturated fat | 4.6 g | 0.6 g |
| Sugars | 11 g | 6.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 5.2 g | 4.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature has 60% fewer calories (53 kcal vs 131 kcal).
- Yaourt nature has 86% less fat (1 g vs 6.9 g).
- Yaourt nature has 87% less saturated fat (0.6 g vs 4.6 g).
- Yaourt nature has 39% less sugar (6.7 g vs 11 g).
- Fromage frais sucré 40%* *Matières grasses sur extrait sec soit 7% de matières grasses sur produit fini. has 17% more protein (5.2 g vs 4.3 g).
- Yaourt nature has the better Nutri-Score.
- Yaourt nature is less processed (lower NOVA group).
Ingredients
Fromage frais sucré 40%* *Matières grasses sur extrait sec soit 7% de matières grasses sur produit fini.
Fromage frais à 7% de matière grasse 91.4%, sucre 8.3%, conservateur : sorbate de potassium
Yaourt nature
Lait partiellement écrémé pasteurisé, lait concentré écrémé, ferments lactiques, Origine du lait: France.
FAQ
Which is healthier: Fromage frais sucré 40%* *Matières grasses sur extrait sec soit 7% de matières grasses sur produit fini. or Yaourt nature?
Overall, Yaourt nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature has fewer calories: 53 kcal versus 131 kcal per 100 g.
Which has less sugar?
Yaourt nature has less sugar: 6.7 g versus 11 g per 100 g.