Yaourt nature vs Yaourt velouté
Overall, Yaourt nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt nature | Yaourt velouté |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 95 kcal |
| Fat | 1 g | 6.4 g |
| Saturated fat | 0.6 g | 4.7 g |
| Sugars | 6.7 g | 2.5 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 4.3 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature has 44% fewer calories (53 kcal vs 95 kcal).
- Yaourt nature has 84% less fat (1 g vs 6.4 g).
- Yaourt nature has 87% less saturated fat (0.6 g vs 4.7 g).
- Yaourt velouté has 63% less sugar (2.5 g vs 6.7 g).
- Yaourt velouté has 17% more protein (5.2 g vs 4.3 g).
- Yaourt nature has the better Nutri-Score.
Ingredients
Yaourt nature
Lait partiellement écrémé pasteurisé, lait concentré écrémé, ferments lactiques, Origine du lait: France.
Yaourt velouté
Lait de brebis, ferments lactiques (dont lait).
FAQ
Which is healthier: Yaourt nature or Yaourt velouté?
Overall, Yaourt nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature has fewer calories: 53 kcal versus 95 kcal per 100 g.
Which has less sugar?
Yaourt velouté has less sugar: 2.5 g versus 6.7 g per 100 g.