Comparison

Sirop d'érable 250g vs Dark maple syrup

Overall, Dark maple syrup has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientSirop d'érable 250gDark maple syrup
Nutri-Score d d
NOVA group 2 2
Calories 279 kcal 261 kcal
Fat 0.5 g 0 g
Saturated fat 0 g 0 g
Sugars 62 g 61 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dark maple syrup has no fat, while Sirop d'érable 250g has 0.5 g.

Ingredients

Sirop d'érable 250g

100 % sirop d'érable

Dark maple syrup

Maple syrup

FAQ

Which is healthier: Sirop d'érable 250g or Dark maple syrup?

Overall, Dark maple syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dark maple syrup has fewer calories: 261 kcal versus 279 kcal per 100 g.

Which has less sugar?

Dark maple syrup has less sugar: 61 g versus 62 g per 100 g.

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