Comparison
100% Pure Maple Syrup vs Sirop d'érable 250g
Overall, Sirop d'érable 250g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 100% Pure Maple Syrup | Sirop d'érable 250g |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | 2 |
| Calories | 367 kcal | 279 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0 g |
| Sugars | 83.3 g | 62 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop d'érable 250g has 24% fewer calories (279 kcal vs 367 kcal).
- 100% Pure Maple Syrup has no fat, while Sirop d'érable 250g has 0.5 g.
- Sirop d'érable 250g has 26% less sugar (62 g vs 83.3 g).
- 100% Pure Maple Syrup has 100% more protein (0.5 g vs 0 g).
- Sirop d'érable 250g has the better Nutri-Score.
Ingredients
100% Pure Maple Syrup
Pure organic maple syrup.
Sirop d'érable 250g
100 % sirop d'érable
FAQ
Which is healthier: 100% Pure Maple Syrup or Sirop d'érable 250g?
Overall, Sirop d'érable 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop d'érable 250g has fewer calories: 279 kcal versus 367 kcal per 100 g.
Which has less sugar?
Sirop d'érable 250g has less sugar: 62 g versus 83.3 g per 100 g.
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