Comparison

Maple Syrup, Dark Amber vs 100% Pure Maple Syrup

Overall, 100% Pure Maple Syrup has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Maple Syrup, Dark Amber

Maple Syrup, Dark Amber

Shoprite
e NOVA 2
Better choice
100% Pure Maple Syrup

100% Pure Maple Syrup

Organics Biologique · 375 mL
e NOVA 2

Nutrition per 100 g

NutrientMaple Syrup, Dark Amber100% Pure Maple Syrup
Nutri-Score e e
NOVA group 2 2
Calories 367 kcal 367 kcal
Fat 0 g 0 g
Saturated fat 0 g —
Sugars 80 g 83.3 g
Salt 0 g 0 g
Protein 0 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 100% Pure Maple Syrup has 100% more protein (0.5 g vs 0 g).

Ingredients

Maple Syrup, Dark Amber

100% pure maple syrup

100% Pure Maple Syrup

Pure organic maple syrup.

FAQ

Which is healthier: Maple Syrup, Dark Amber or 100% Pure Maple Syrup?

Overall, 100% Pure Maple Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Maple Syrup, Dark Amber has fewer calories: 367 kcal versus 367 kcal per 100 g.

Which has less sugar?

Maple Syrup, Dark Amber has less sugar: 80 g versus 83.3 g per 100 g.

More comparisons

100% Pure Maple Syrup vs Pure Maple Syrup Amber R... 100% Pure Maple Syrup vs 100% Pure Maple Syrup Da... 100% Pure Maple Syrup vs Maple Syrup Maple Syrup, Dark Amber vs Maple Syrup Maple Syrup, Dark Amber vs 100% Pure Maple Syrup Da... 100% Pure Maple Syrup vs Sirop d'érable 250g 100% Pure Maple Syrup vs Dark maple syrup Maple Syrup, Dark Amber vs Sirop d'érable 250g