Simply Popped butter vs Four Cheese Alfredo Pasta Sauce
Overall, Four Cheese Alfredo Pasta Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Simply Popped butter
Four Cheese Alfredo Pasta Sauce
Nutrition per 100 g
| Nutrient | Simply Popped butter | Four Cheese Alfredo Pasta Sa... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 441 kcal | 75 kcal |
| Fat | 26.5 g | 3 g |
| Saturated fat | 13.2 g | 2 g |
| Sugars | 0 g | 1 g |
| Salt | 1.8 g | 0.9 g |
| Fiber | 8.8 g | 0 g |
| Protein | 5.9 g | 1 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Four Cheese Alfredo Pasta Sauce has 83% fewer calories (75 kcal vs 441 kcal).
- Four Cheese Alfredo Pasta Sauce has 89% less fat (3 g vs 26.5 g).
- Four Cheese Alfredo Pasta Sauce has 85% less saturated fat (2 g vs 13.2 g).
- Simply Popped butter has no sugar, while Four Cheese Alfredo Pasta Sauce has 1 g.
- Four Cheese Alfredo Pasta Sauce has 50% less salt (0.9 g vs 1.8 g).
- Simply Popped butter has 100% more fiber (8.8 g vs 0 g).
- Simply Popped butter has 83% more protein (5.9 g vs 1 g).
- Four Cheese Alfredo Pasta Sauce has the better Nutri-Score.
- Simply Popped butter is less processed (lower NOVA group).
Ingredients
Simply Popped butter
NON-GMO POP CORN, PALM OIL, CLARIFIED BUTTER, SEA SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
Four Cheese Alfredo Pasta Sauce
WATER, CREAM, MODIFIED CORNSTARCH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: UNSALTED BUTTER (CREAM, NATURAL FLAVOR), RICOTTA CHEESE (MILK, VINEGAR, SALT), SUGAR, ASIAGO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, ENZYME MODIFIED EGG YOLKS, DRY VERMOUTH (VERMOUTH, SALT), WHEY PROTEIN CONCENTRATE, ROMANO AND CHEDDAR CHEESE BLEND (CULTURED MILK, SALT, ENZYMES), GRANULAR AND ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM PHOSPHATE, XANTHAN GUM, GRANULATED GARLIC, SPICE, NATURAL FLAVOR, GUM ARABIC, ENZYMES, BUTTER (CREAM, SALT).
FAQ
Which is healthier: Simply Popped butter or Four Cheese Alfredo Pasta Sauce?
Overall, Four Cheese Alfredo Pasta Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Four Cheese Alfredo Pasta Sauce has fewer calories: 75 kcal versus 441 kcal per 100 g.
Which has less sugar?
Simply Popped butter has less sugar: 0 g versus 1 g per 100 g.