Comparison

Four Cheese Alfredo Pasta Sauce vs Balsamic Vinegar of Modena By Kirkland Signature - 33.8 FL Oz 33.8 FL Oz

Overall, Four Cheese Alfredo Pasta Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.

Nutrition per 100 g

NutrientFour Cheese Alfredo Pasta Sa...Balsamic Vinegar of Modena B...
Nutri-Score c d
NOVA group 4 1
Calories 75 kcal 200 kcal
Fat 3 g 0 g
Saturated fat 2 g 0 g
Sugars 1 g 40 g
Salt 0.9 g 0.1 g
Fiber 0 g 0 g
Protein 1 g 0 g
Additives20
AllergensMilkSulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Four Cheese Alfredo Pasta Sauce has 63% fewer calories (75 kcal vs 200 kcal).
  • Balsamic Vinegar of Modena By Kirkland Signature - 33.8 FL Oz 33.8 FL Oz has no fat, while Four Cheese Alfredo Pasta Sauce has 3 g.
  • Balsamic Vinegar of Modena By Kirkland Signature - 33.8 FL Oz 33.8 FL Oz has no saturated fat, while Four Cheese Alfredo Pasta Sauce has 2 g.
  • Four Cheese Alfredo Pasta Sauce has 98% less sugar (1 g vs 40 g).
  • Balsamic Vinegar of Modena By Kirkland Signature - 33.8 FL Oz 33.8 FL Oz has 91% less salt (0.1 g vs 0.9 g).
  • Four Cheese Alfredo Pasta Sauce has 100% more protein (1 g vs 0 g).
  • Four Cheese Alfredo Pasta Sauce has the better Nutri-Score.
  • Balsamic Vinegar of Modena By Kirkland Signature - 33.8 FL Oz 33.8 FL Oz is less processed (lower NOVA group).
  • Only Four Cheese Alfredo Pasta Sauce lists: Milk.
  • Only Balsamic Vinegar of Modena By Kirkland Signature - 33.8 FL Oz 33.8 FL Oz lists: Sulphur dioxide and sulphites.

Ingredients

Four Cheese Alfredo Pasta Sauce

WATER, CREAM, MODIFIED CORNSTARCH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: UNSALTED BUTTER (CREAM, NATURAL FLAVOR), RICOTTA CHEESE (MILK, VINEGAR, SALT), SUGAR, ASIAGO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, ENZYME MODIFIED EGG YOLKS, DRY VERMOUTH (VERMOUTH, SALT), WHEY PROTEIN CONCENTRATE, ROMANO AND CHEDDAR CHEESE BLEND (CULTURED MILK, SALT, ENZYMES), GRANULAR AND ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM PHOSPHATE, XANTHAN GUM, GRANULATED GARLIC, SPICE, NATURAL FLAVOR, GUM ARABIC, ENZYMES, BUTTER (CREAM, SALT).

Balsamic Vinegar of Modena By Kirkland Signature - 33.8 FL Oz 33.8 FL Oz

Cooked and concentrated grape must, red wine vinegar, Sulfites

FAQ

Which is healthier: Four Cheese Alfredo Pasta Sauce or Balsamic Vinegar of Modena By Kirkland Signature - 33.8 FL Oz 33.8 FL Oz?

Overall, Four Cheese Alfredo Pasta Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Four Cheese Alfredo Pasta Sauce has fewer calories: 75 kcal versus 200 kcal per 100 g.

Which has less sugar?

Four Cheese Alfredo Pasta Sauce has less sugar: 1 g versus 40 g per 100 g.

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