Simply Popped butter vs Creamy Cashew Butter
Overall, Creamy Cashew Butter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Simply Popped butter | Creamy Cashew Butter |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 441 kcal | 633 kcal |
| Fat | 26.5 g | 50 g |
| Saturated fat | 13.2 g | 10 g |
| Sugars | 0 g | 6.7 g |
| Salt | 1.8 g | 0 g |
| Fiber | 8.8 g | 3.3 g |
| Protein | 5.9 g | 16.7 g |
| Additives | 1 | 0 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simply Popped butter has 30% fewer calories (441 kcal vs 633 kcal).
- Simply Popped butter has 47% less fat (26.5 g vs 50 g).
- Creamy Cashew Butter has 24% less saturated fat (10 g vs 13.2 g).
- Simply Popped butter has no sugar, while Creamy Cashew Butter has 6.7 g.
- Creamy Cashew Butter has 98% less salt (0 g vs 1.8 g).
- Simply Popped butter has 62% more fiber (8.8 g vs 3.3 g).
- Creamy Cashew Butter has 65% more protein (16.7 g vs 5.9 g).
- Creamy Cashew Butter has the better Nutri-Score.
- Only Simply Popped butter lists: Milk.
- Only Creamy Cashew Butter lists: Nuts.
Ingredients
Simply Popped butter
NON-GMO POP CORN, PALM OIL, CLARIFIED BUTTER, SEA SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
Creamy Cashew Butter
DRY ROASTED CASHEWS, EXPELLER-PRESSED SAFFLOWER OIL OR ORGANIC HIGH OLEIC SUNFLOWER OIL.
FAQ
Which is healthier: Simply Popped butter or Creamy Cashew Butter?
Overall, Creamy Cashew Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simply Popped butter has fewer calories: 441 kcal versus 633 kcal per 100 g.
Which has less sugar?
Simply Popped butter has less sugar: 0 g versus 6.7 g per 100 g.