Silverskin onions vs Pickled Sweet Silver Skin Onions
Overall, Silverskin onions has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Silverskin onions | Pickled Sweet Silver Skin On... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 34 kcal | 54 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.6 g | 10.5 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 1.6 g | 1.7 g |
| Protein | 1 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Silverskin onions has 37% fewer calories (34 kcal vs 54 kcal).
- Silverskin onions has 56% less sugar (4.6 g vs 10.5 g).
- Silverskin onions has 62% less salt (0.3 g vs 0.7 g).
- Silverskin onions has the better Nutri-Score.
Ingredients
Silverskin onions
ans and we will se pleased to replace or refund it,this y atied with this product please netum it to the store atnerstone, warwicksthire cv9 25h, rst and we will se pleased to replaer refund it ine you sautory fights, specially produced for: adi stores ltd, po box 26, aldi stores (neland) ltd, o box 726, naas, co, kildare, aldi www,aldi,com ea2eageej3
Pickled Sweet Silver Skin Onions
Silverskin Onions, Water, Spirit Vinegar, Sugar, Salt, Acid: Acetic Acid Barley Malt Extract, Antioxidant: Sodium Metabisulphite.
FAQ
Which is healthier: Silverskin onions or Pickled Sweet Silver Skin Onions?
Overall, Silverskin onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Silverskin onions has fewer calories: 34 kcal versus 54 kcal per 100 g.
Which has less sugar?
Silverskin onions has less sugar: 4.6 g versus 10.5 g per 100 g.