Pickled Sweet Silver Skin Onions vs Crisp & sweet pickled silverskin onions
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pickled Sweet Silver Skin On... | Crisp & sweet pickled silver... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 54 kcal | 39 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 10.5 g | 4.7 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.7 g | 1.9 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crisp & sweet pickled silverskin onions has 28% fewer calories (39 kcal vs 54 kcal).
- Crisp & sweet pickled silverskin onions has 55% less sugar (4.7 g vs 10.5 g).
- Pickled Sweet Silver Skin Onions has 38% more protein (0.8 g vs 0.5 g).
- Pickled Sweet Silver Skin Onions is less processed (lower NOVA group).
- Only Crisp & sweet pickled silverskin onions lists: Gluten.
Ingredients
Pickled Sweet Silver Skin Onions
Silverskin Onions, Water, Spirit Vinegar, Sugar, Salt, Acid: Acetic Acid Barley Malt Extract, Antioxidant: Sodium Metabisulphite.
Crisp & sweet pickled silverskin onions
Ingredients Silverskin Onions, Water, Spirit Vinegar, Sugar, Salt, Malted Barley Extract, Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite).
FAQ
Which is healthier: Pickled Sweet Silver Skin Onions or Crisp & sweet pickled silverskin onions?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crisp & sweet pickled silverskin onions has fewer calories: 39 kcal versus 54 kcal per 100 g.
Which has less sugar?
Crisp & sweet pickled silverskin onions has less sugar: 4.7 g versus 10.5 g per 100 g.