Pickled Sweet Silver Skin Onions vs Petits oignons aigres-doux
Overall, Petits oignons aigres-doux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pickled Sweet Silver Skin On... | Petits oignons aigres-doux |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 54 kcal | 40 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10.5 g | 6.3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.7 g | 1.5 g |
| Protein | 0.8 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits oignons aigres-doux has 26% fewer calories (40 kcal vs 54 kcal).
- Petits oignons aigres-doux has 40% less sugar (6.3 g vs 10.5 g).
- Petits oignons aigres-doux has 47% more protein (1.5 g vs 0.8 g).
- Petits oignons aigres-doux has the better Nutri-Score.
- Pickled Sweet Silver Skin Onions is less processed (lower NOVA group).
- Only Petits oignons aigres-doux lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Pickled Sweet Silver Skin Onions
Silverskin Onions, Water, Spirit Vinegar, Sugar, Salt, Acid: Acetic Acid Barley Malt Extract, Antioxidant: Sodium Metabisulphite.
Petits oignons aigres-doux
Petits oignons, eau, vinaigre, sucre, sel, graines de moutarde, poivrons, aneth, arôme naturel (contient de la moutarde), conservateur (E223 contient des sulfites). Contient de la moutarde et des sulfites. Peut contenir des traces de gluten.
FAQ
Which is healthier: Pickled Sweet Silver Skin Onions or Petits oignons aigres-doux?
Overall, Petits oignons aigres-doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits oignons aigres-doux has fewer calories: 40 kcal versus 54 kcal per 100 g.
Which has less sugar?
Petits oignons aigres-doux has less sugar: 6.3 g versus 10.5 g per 100 g.