Shrimp flavor ramen express vs Kung Pao Ramen
Overall, Kung Pao Ramen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Shrimp flavor ramen express | Kung Pao Ramen |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 196 kcal |
| Fat | 18.8 g | 2.2 g |
| Saturated fat | 7.8 g | 0.4 g |
| Sugars | 3.1 g | 6.1 g |
| Salt | 4.5 g | 0.7 g |
| Fiber | 1.6 g | 0.9 g |
| Protein | 7.8 g | 5.7 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kung Pao Ramen has 55% fewer calories (196 kcal vs 438 kcal).
- Kung Pao Ramen has 88% less fat (2.2 g vs 18.8 g).
- Kung Pao Ramen has 94% less saturated fat (0.4 g vs 7.8 g).
- Shrimp flavor ramen express has 49% less sugar (3.1 g vs 6.1 g).
- Kung Pao Ramen has 85% less salt (0.7 g vs 4.5 g).
- Shrimp flavor ramen express has 44% more fiber (1.6 g vs 0.9 g).
- Shrimp flavor ramen express has 28% more protein (7.8 g vs 5.7 g).
- Kung Pao Ramen has the better Nutri-Score.
- Only Kung Pao Ramen lists: Eggs, Sesame seeds.
Ingredients
Shrimp flavor ramen express
Enriched unbleached flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Seasoning (salt, sugar, Facts maltodextrin, autolyzed yeast, soy sauce, hydrolyzed quanylate, dehydrated vegetable powder (onion, garfi), onion, garlic, caramel color, yeast extract, spices, natural 280 flavor, paprika extract), Dried carrot, Salt, Dried onicors Dried peas, Dried corn, Potassium carbonate, Sodium carbonate, Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy. Delly Value 15% 25% "No addod ASO Cor
Kung Pao Ramen
wheat flour, filtered water, wheat gluten, salt, modified starch, egg white powder, water, sugar, soy sauce, soybeans, alcohol, vinegar, lactic acid, soybean oil, modified corn starch, rice vinegar, red pepper, sesame oil, garlic powder, ginger, potassium sorbate, xanthan gum
FAQ
Which is healthier: Shrimp flavor ramen express or Kung Pao Ramen?
Overall, Kung Pao Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kung Pao Ramen has fewer calories: 196 kcal versus 438 kcal per 100 g.
Which has less sugar?
Shrimp flavor ramen express has less sugar: 3.1 g versus 6.1 g per 100 g.