Shrimp flavor ramen express vs Kyushu Pork Ramen
Overall, Kyushu Pork Ramen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Shrimp flavor ramen express | Kyushu Pork Ramen |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 332 kcal |
| Fat | 18.8 g | 3.2 g |
| Saturated fat | 7.8 g | 1 g |
| Sugars | 3.1 g | 1.8 g |
| Salt | 4.5 g | 6.9 g |
| Fiber | 1.6 g | — |
| Protein | 7.8 g | 13 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kyushu Pork Ramen has 24% fewer calories (332 kcal vs 438 kcal).
- Kyushu Pork Ramen has 83% less fat (3.2 g vs 18.8 g).
- Kyushu Pork Ramen has 87% less saturated fat (1 g vs 7.8 g).
- Kyushu Pork Ramen has 42% less sugar (1.8 g vs 3.1 g).
- Shrimp flavor ramen express has 36% less salt (4.5 g vs 6.9 g).
- Kyushu Pork Ramen has 40% more protein (13 g vs 7.8 g).
Ingredients
Shrimp flavor ramen express
Enriched unbleached flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Seasoning (salt, sugar, Facts maltodextrin, autolyzed yeast, soy sauce, hydrolyzed quanylate, dehydrated vegetable powder (onion, garfi), onion, garlic, caramel color, yeast extract, spices, natural 280 flavor, paprika extract), Dried carrot, Salt, Dried onicors Dried peas, Dried corn, Potassium carbonate, Sodium carbonate, Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy. Delly Value 15% 25% "No addod ASO Cor
Kyushu Pork Ramen
NOODLE (WHEAT FLOUR, SALT, SODIUM CARBONATE). SOUP BASE (SALT, HYDROLYZED PROTEIN, SUGAR,POWDERED OIL (PALM, DEXTRIN,STARCH SODIUM OCTENYL SUCCINATE), YEAST EXTRACT,POWDERED SOY MILK,SOY SAUCE POWDER (DEFATTED SOYBEAN,WHEAT, SALT,SOYBEAN, DEXTRIN), GARLIC POWDER, CABBAGE EXTRACT POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVOR, SPICES,SPICE EXTRACT, SILICON DIOXIDE).
FAQ
Which is healthier: Shrimp flavor ramen express or Kyushu Pork Ramen?
Overall, Kyushu Pork Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kyushu Pork Ramen has fewer calories: 332 kcal versus 438 kcal per 100 g.
Which has less sugar?
Kyushu Pork Ramen has less sugar: 1.8 g versus 3.1 g per 100 g.