Ramen Tonkotsu Schweinebrühe vs Kyushu Pork Ramen
Overall, Kyushu Pork Ramen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ramen Tonkotsu Schweinebrühe | Kyushu Pork Ramen |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 332 kcal |
| Fat | 13 g | 3.2 g |
| Saturated fat | 4.7 g | 1 g |
| Sugars | 2.9 g | 1.8 g |
| Salt | 1.1 g | 6.9 g |
| Protein | 10 g | 13 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen Tonkotsu Schweinebrühe has 48% fewer calories (173 kcal vs 332 kcal).
- Kyushu Pork Ramen has 75% less fat (3.2 g vs 13 g).
- Kyushu Pork Ramen has 79% less saturated fat (1 g vs 4.7 g).
- Kyushu Pork Ramen has 38% less sugar (1.8 g vs 2.9 g).
- Ramen Tonkotsu Schweinebrühe has 84% less salt (1.1 g vs 6.9 g).
- Kyushu Pork Ramen has 23% more protein (13 g vs 10 g).
- Only Ramen Tonkotsu Schweinebrühe lists: Milk.
Ingredients
Ramen Tonkotsu Schweinebrühe
Fleischknochenbrühe (Wasser, Schweineknochen und - fleisch 22 %, Hühnerknochen und - fleisch 7,4 %, Zwiebeln, Ingwer, Knoblauch), Tonkotsu Tare Gewürzpaste 10 % (Wasser, Speisesalz, entfettete _Sojabohnen_, _Weizen_, Fruktose-Glukose-Sirup, Reis, _Sojabohnen_, Glukosesirup, Seetangextrakt (Seetang, Speisesalz), getrockneter Seetang, fermentierte Würze (Reis-Koji, Speisesalz), Hefeextrakt, Essig, Zucker, Reis-Koji, Pilzextrakt), _Milch_.
Kyushu Pork Ramen
NOODLE (WHEAT FLOUR, SALT, SODIUM CARBONATE). SOUP BASE (SALT, HYDROLYZED PROTEIN, SUGAR,POWDERED OIL (PALM, DEXTRIN,STARCH SODIUM OCTENYL SUCCINATE), YEAST EXTRACT,POWDERED SOY MILK,SOY SAUCE POWDER (DEFATTED SOYBEAN,WHEAT, SALT,SOYBEAN, DEXTRIN), GARLIC POWDER, CABBAGE EXTRACT POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVOR, SPICES,SPICE EXTRACT, SILICON DIOXIDE).
FAQ
Which is healthier: Ramen Tonkotsu Schweinebrühe or Kyushu Pork Ramen?
Overall, Kyushu Pork Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen Tonkotsu Schweinebrühe has fewer calories: 173 kcal versus 332 kcal per 100 g.
Which has less sugar?
Kyushu Pork Ramen has less sugar: 1.8 g versus 2.9 g per 100 g.