Coconut And Chilli Ramen vs Ramen Tonkotsu Schweinebrühe
Overall, Coconut And Chilli Ramen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coconut And Chilli Ramen | Ramen Tonkotsu Schweinebrühe |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 69 kcal | 173 kcal |
| Fat | 3.1 g | 13 g |
| Saturated fat | 1.9 g | 4.7 g |
| Sugars | 0.6 g | 2.9 g |
| Salt | — | 1.1 g |
| Fiber | 1.2 g | — |
| Protein | 4.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut And Chilli Ramen has 60% fewer calories (69 kcal vs 173 kcal).
- Coconut And Chilli Ramen has 76% less fat (3.1 g vs 13 g).
- Coconut And Chilli Ramen has 60% less saturated fat (1.9 g vs 4.7 g).
- Coconut And Chilli Ramen has 81% less sugar (0.6 g vs 2.9 g).
- Ramen Tonkotsu Schweinebrühe has 53% more protein (10 g vs 4.8 g).
- Only Ramen Tonkotsu Schweinebrühe lists: Milk.
Ingredients
Coconut And Chilli Ramen
COCONUT & CHILLI SAUCE (56%) [Water, Coconut Milk (Coconut Extract, Purified Water), Coconut Flakes, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Rapeseed Oil, Modified Maize Starch, Rice Wine (Water, Glutinous Rice, Wheat), Ginger Purée, Chicken Bouillon (Salt, Yeast Extract, Dried Glucose Syrup, Sugar, Flavouring, Onion Powder, Carrot Powder, Leek Powder, Rapeseed Oil, Sage Powder, Turmeric Powder, White Pepper, Garlic Powder), Crushed Chillies], COOKED CHICKEN BREAST (14%) (Chicken Breast, Salt), COOKED NOODLES (14%) (Water, Durum Wheat Semolina, Salt, Sunflower Oil, Turmeric Powder), Green Beans, Red Onions, Yellow Peppers. ALLERGY ADVICE:
Ramen Tonkotsu Schweinebrühe
Fleischknochenbrühe (Wasser, Schweineknochen und - fleisch 22 %, Hühnerknochen und - fleisch 7,4 %, Zwiebeln, Ingwer, Knoblauch), Tonkotsu Tare Gewürzpaste 10 % (Wasser, Speisesalz, entfettete _Sojabohnen_, _Weizen_, Fruktose-Glukose-Sirup, Reis, _Sojabohnen_, Glukosesirup, Seetangextrakt (Seetang, Speisesalz), getrockneter Seetang, fermentierte Würze (Reis-Koji, Speisesalz), Hefeextrakt, Essig, Zucker, Reis-Koji, Pilzextrakt), _Milch_.
FAQ
Which is healthier: Coconut And Chilli Ramen or Ramen Tonkotsu Schweinebrühe?
Overall, Coconut And Chilli Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut And Chilli Ramen has fewer calories: 69 kcal versus 173 kcal per 100 g.
Which has less sugar?
Coconut And Chilli Ramen has less sugar: 0.6 g versus 2.9 g per 100 g.