Semoule au Lait Vanille vs Semoule au lait Vanille
Overall, Semoule au Lait Vanille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Semoule au Lait Vanille
Semoule au lait Vanille
Nutrition per 100 g
| Nutrient | Semoule au Lait Vanille | Semoule au lait Vanille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 111 kcal | 158 kcal |
| Fat | 3.5 g | 7.6 g |
| Saturated fat | 2.3 g | 4.6 g |
| Sugars | 15.5 g | 14 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.2 g |
| Protein | 2.1 g | 4.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semoule au Lait Vanille has 30% fewer calories (111 kcal vs 158 kcal).
- Semoule au Lait Vanille has 54% less fat (3.5 g vs 7.6 g).
- Semoule au Lait Vanille has 50% less saturated fat (2.3 g vs 4.6 g).
- Semoule au lait Vanille has 50% more protein (4.2 g vs 2.1 g).
- Only Semoule au lait Vanille lists: Eggs.
Ingredients
Semoule au Lait Vanille
Lait entier (66,1%), eau, sucre, semoule de ble dur (gluten) (6,5%), poudre de lait écrémé, amidon de maïs, sirop de glucose, sel, stabilisant (carraghénanes), arôme naturel de vanille, concentré de carotte. Lait origine France.
Semoule au lait Vanille
Lait entier frais 70%, crème fraîche, semoule de blé 5,9%, œufs entiers frais, sucre, sirop de sucre inverti, jaune d'œufs frais, extrait de vanille de Madagascar, graines de vanille de Madagascar épuisées.
FAQ
Which is healthier: Semoule au Lait Vanille or Semoule au lait Vanille?
Overall, Semoule au Lait Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule au Lait Vanille has fewer calories: 111 kcal versus 158 kcal per 100 g.
Which has less sugar?
Semoule au lait Vanille has less sugar: 14 g versus 15.5 g per 100 g.