Semoule au Lait Saveur Vanille vs Semoule au lait Vanille
Overall, Semoule au Lait Saveur Vanille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Semoule au Lait Saveur Vanille
Semoule au lait Vanille
Nutrition per 100 g
| Nutrient | Semoule au Lait Saveur Vanil... | Semoule au lait Vanille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 111 kcal | 158 kcal |
| Fat | 2.3 g | 7.6 g |
| Saturated fat | 2.3 g | 4.6 g |
| Sugars | 15.5 g | 14 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.2 g |
| Protein | 2.1 g | 4.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semoule au Lait Saveur Vanille has 30% fewer calories (111 kcal vs 158 kcal).
- Semoule au Lait Saveur Vanille has 70% less fat (2.3 g vs 7.6 g).
- Semoule au Lait Saveur Vanille has 50% less saturated fat (2.3 g vs 4.6 g).
- Semoule au lait Vanille has 50% more protein (4.2 g vs 2.1 g).
- Only Semoule au lait Vanille lists: Eggs.
Ingredients
Semoule au Lait Saveur Vanille
Lait entier (66,1 0%), eau, sucre, semoule de blé dur (gluten) (6,5%), poudre de lait écrémé, amidon de maïs, sirop de lucoset sel, stabilisant carraghénanes), arôme vanille, colorant (rocou). Lait origine France.
Semoule au lait Vanille
Lait entier frais 70%, crème fraîche, semoule de blé 5,9%, œufs entiers frais, sucre, sirop de sucre inverti, jaune d'œufs frais, extrait de vanille de Madagascar, graines de vanille de Madagascar épuisées.
FAQ
Which is healthier: Semoule au Lait Saveur Vanille or Semoule au lait Vanille?
Overall, Semoule au Lait Saveur Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule au Lait Saveur Vanille has fewer calories: 111 kcal versus 158 kcal per 100 g.
Which has less sugar?
Semoule au lait Vanille has less sugar: 14 g versus 15.5 g per 100 g.