Semoule au lait Vanille vs Grießpudding High-Protein - Pur/Classic
Overall, Grießpudding High-Protein - Pur/Classic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Semoule au lait Vanille
Grießpudding High-Protein - Pur/Classic
Nutrition per 100 g
| Nutrient | Semoule au lait Vanille | Grießpudding High-Protein -... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 81 kcal |
| Fat | 7.6 g | 1.5 g |
| Saturated fat | 4.6 g | 1 g |
| Sugars | 14 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | 0 g |
| Protein | 4.2 g | 8 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grießpudding High-Protein - Pur/Classic has 49% fewer calories (81 kcal vs 158 kcal).
- Grießpudding High-Protein - Pur/Classic has 80% less fat (1.5 g vs 7.6 g).
- Grießpudding High-Protein - Pur/Classic has 78% less saturated fat (1 g vs 4.6 g).
- Grießpudding High-Protein - Pur/Classic has 67% less sugar (4.6 g vs 14 g).
- Grießpudding High-Protein - Pur/Classic has 48% more protein (8 g vs 4.2 g).
- Grießpudding High-Protein - Pur/Classic has the better Nutri-Score.
- Only Semoule au lait Vanille lists: Eggs.
Ingredients
Semoule au lait Vanille
Lait entier frais 70%, crème fraîche, semoule de blé 5,9%, œufs entiers frais, sucre, sirop de sucre inverti, jaune d'œufs frais, extrait de vanille de Madagascar, graines de vanille de Madagascar épuisées.
Grießpudding High-Protein - Pur/Classic
50% Milcheiweiß, Magermilch (pasteurisiert), 5,5% Hartweizengrieẞ, Sahne, modifizierte Stärke, natürliches Vanillearoma, Süßungsmittel Sucralose, Acesulfam K.
FAQ
Which is healthier: Semoule au lait Vanille or Grießpudding High-Protein - Pur/Classic?
Overall, Grießpudding High-Protein - Pur/Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grießpudding High-Protein - Pur/Classic has fewer calories: 81 kcal versus 158 kcal per 100 g.
Which has less sugar?
Grießpudding High-Protein - Pur/Classic has less sugar: 4.6 g versus 14 g per 100 g.