Seaweed crisps vs Tartare d'algues wakamé & citron
Overall, Tartare d'algues wakamé & citron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Seaweed crisps | Tartare d'algues wakamé & ci... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 557 kcal | 278 kcal |
| Fat | 37 g | 28 g |
| Saturated fat | 6 g | 5.4 g |
| Sugars | 2 g | 1.7 g |
| Salt | 5.1 g | 1.9 g |
| Fiber | — | 2.9 g |
| Protein | 7 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare d'algues wakamé & citron has 50% fewer calories (278 kcal vs 557 kcal).
- Tartare d'algues wakamé & citron has 24% less fat (28 g vs 37 g).
- Tartare d'algues wakamé & citron has 15% less sugar (1.7 g vs 2 g).
- Tartare d'algues wakamé & citron has 63% less salt (1.9 g vs 5.1 g).
- Seaweed crisps has 73% more protein (7 g vs 1.9 g).
- Tartare d'algues wakamé & citron has the better Nutri-Score.
- Only Tartare d'algues wakamé & citron lists: Mustard, Soybeans.
Ingredients
Seaweed crisps
Tapioca (37%), seaweed non-GMO corn oil, rice, dried vinegar, sea salt.
Tartare d'algues wakamé & citron
Algues marines* 44% (Dulse*, Laitue de mer*, Wakame*), huile d'olive vierge extra*, oignons*, cornichons* (cornichons*, vinaigre*), vinaigre de cidre, échalotes, sauce soja (eau, graines de soja*, sel), assaisonnement au riz complet* (eau, riz complet, sel de mer), graines de moutarde*, eau, persil*, ail*, herbes*, jus concentré de citron* 0,2%. *Issus de l'agriculture biologique. Traces possibles de graines de sésame, noix, mollusques et crustacés.
FAQ
Which is healthier: Seaweed crisps or Tartare d'algues wakamé & citron?
Overall, Tartare d'algues wakamé & citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare d'algues wakamé & citron has fewer calories: 278 kcal versus 557 kcal per 100 g.
Which has less sugar?
Tartare d'algues wakamé & citron has less sugar: 1.7 g versus 2 g per 100 g.