Seaweed crisps vs Tartare d'algues provençal
Overall, Tartare d'algues provençal has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Seaweed crisps | Tartare d'algues provençal |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 1 |
| Calories | 557 kcal | 238 kcal |
| Fat | 37 g | 25 g |
| Saturated fat | 6 g | 4 g |
| Sugars | 2 g | 1 g |
| Salt | 5.1 g | 1 g |
| Fiber | — | 3 g |
| Protein | 7 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare d'algues provençal has 57% fewer calories (238 kcal vs 557 kcal).
- Tartare d'algues provençal has 32% less fat (25 g vs 37 g).
- Tartare d'algues provençal has 33% less saturated fat (4 g vs 6 g).
- Tartare d'algues provençal has 50% less sugar (1 g vs 2 g).
- Tartare d'algues provençal has 80% less salt (1 g vs 5.1 g).
- Seaweed crisps has 57% more protein (7 g vs 3 g).
- Tartare d'algues provençal has the better Nutri-Score.
- Tartare d'algues provençal is less processed (lower NOVA group).
- Only Tartare d'algues provençal lists: Celery.
Ingredients
Seaweed crisps
Tapioca (37%), seaweed non-GMO corn oil, rice, dried vinegar, sea salt.
Tartare d'algues provençal
algues 30% (spaghetti, laitue de mer, dulse, wakamé), huile d'olive VE, cornichon et câpre au vinaigre, oignon, échalote, basilic, origan, ail, romarin, thym.
FAQ
Which is healthier: Seaweed crisps or Tartare d'algues provençal?
Overall, Tartare d'algues provençal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare d'algues provençal has fewer calories: 238 kcal versus 557 kcal per 100 g.
Which has less sugar?
Tartare d'algues provençal has less sugar: 1 g versus 2 g per 100 g.