Comparison

Sea Salt Plantain Chips vs Soldanza Plantain Chips 1.59oz

Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Sea Salt Plantain Chips

Sea Salt Plantain Chips

Good & Gather
d NOVA 3
Better choice
Soldanza Plantain Chips 1.59oz

Soldanza Plantain Chips 1.59oz

soldanza
a

Nutrition per 100 g

NutrientSea Salt Plantain ChipsSoldanza Plantain Chips 1.59...
Nutri-Score d a
NOVA group 3 —
Calories 500 kcal 142 kcal
Fat 23.3 g 6.8 g
Saturated fat 10 g 1.9 g
Sugars 0 g 0 g
Salt 0.2 g 0 g
Fiber 3.3 g 8 g
Protein 3.3 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Soldanza Plantain Chips 1.59oz has 72% fewer calories (142 kcal vs 500 kcal).
  • Soldanza Plantain Chips 1.59oz has 71% less fat (6.8 g vs 23.3 g).
  • Soldanza Plantain Chips 1.59oz has 81% less saturated fat (1.9 g vs 10 g).
  • Soldanza Plantain Chips 1.59oz has 58% more fiber (8 g vs 3.3 g).
  • Sea Salt Plantain Chips has 70% more protein (3.3 g vs 1 g).
  • Soldanza Plantain Chips 1.59oz has the better Nutri-Score.

Ingredients

Sea Salt Plantain Chips

plantain, palm oil, sea salt

Soldanza Plantain Chips 1.59oz

GREEN PLANTAINS, VEGETABLE OIL, SALT

FAQ

Which is healthier: Sea Salt Plantain Chips or Soldanza Plantain Chips 1.59oz?

Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soldanza Plantain Chips 1.59oz has fewer calories: 142 kcal versus 500 kcal per 100 g.

Which has less sugar?

Sea Salt Plantain Chips has less sugar: 0 g versus 0 g per 100 g.

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