Comparison

Plantain Chips Original vs Sea Salt Plantain Chips

Overall, Sea Salt Plantain Chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Plantain Chips Original	Sea Salt Plantain Chips
Nutri-Score	d	d
NOVA group	3	3
Calories	556 kcal	500 kcal
Fat	33.3 g	23.3 g
Saturated fat	11.1 g	10 g
Sugars	0 g	0 g
Salt	0.6 g	0.2 g
Fiber	5.6 g	3.3 g
Protein	0 g	3.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sea Salt Plantain Chips has 10% fewer calories (500 kcal vs 556 kcal).
Sea Salt Plantain Chips has 30% less fat (23.3 g vs 33.3 g).
Sea Salt Plantain Chips has 67% less salt (0.2 g vs 0.6 g).
Plantain Chips Original has 40% more fiber (5.6 g vs 3.3 g).
Sea Salt Plantain Chips has 100% more protein (3.3 g vs 0 g).

Ingredients

Plantain Chips Original

Green Plantains, Palm Oil, Salt

Sea Salt Plantain Chips

plantain, palm oil, sea salt

FAQ

Which is healthier: Plantain Chips Original or Sea Salt Plantain Chips?

Overall, Sea Salt Plantain Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sea Salt Plantain Chips has fewer calories: 500 kcal versus 556 kcal per 100 g.

Which has less sugar?

Plantain Chips Original has less sugar: 0 g versus 0 g per 100 g.

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