Sea Salt Kettle Cooked Potato Chips vs Rookamandelen
Overall, Sea Salt Kettle Cooked Potato Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Sea Salt Kettle Cooked Potato Chips
Rookamandelen
Nutrition per 100 g
| Nutrient | Sea Salt Kettle Cooked Potat... | Rookamandelen |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 536 kcal | 635 kcal |
| Fat | 32.1 g | 55 g |
| Saturated fat | 3.6 g | 4.5 g |
| Sugars | 3.6 g | 4 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 3.6 g | 8 g |
| Protein | 7.1 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt Kettle Cooked Potato Chips has 16% fewer calories (536 kcal vs 635 kcal).
- Sea Salt Kettle Cooked Potato Chips has 42% less fat (32.1 g vs 55 g).
- Sea Salt Kettle Cooked Potato Chips has 21% less saturated fat (3.6 g vs 4.5 g).
- Sea Salt Kettle Cooked Potato Chips has 11% less sugar (3.6 g vs 4 g).
- Sea Salt Kettle Cooked Potato Chips has 32% less salt (0.8 g vs 1.2 g).
- Rookamandelen has 55% more fiber (8 g vs 3.6 g).
- Rookamandelen has 71% more protein (25 g vs 7.1 g).
- Rookamandelen has the better Nutri-Score.
- Sea Salt Kettle Cooked Potato Chips is less processed (lower NOVA group).
- Only Rookamandelen lists: Nuts.
Ingredients
Sea Salt Kettle Cooked Potato Chips
Potatoes, vegetable oil (corn, canola, and/or sunflower oil), sea salt.
Rookamandelen
92% amandel, zonnebloemolie, rookaroma, zout, natuurlijk aroma.
FAQ
Which is healthier: Sea Salt Kettle Cooked Potato Chips or Rookamandelen?
Overall, Sea Salt Kettle Cooked Potato Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt Kettle Cooked Potato Chips has fewer calories: 536 kcal versus 635 kcal per 100 g.
Which has less sugar?
Sea Salt Kettle Cooked Potato Chips has less sugar: 3.6 g versus 4 g per 100 g.