Comparison
Amandes goût fumé vs Rookamandelen
Overall, Amandes goût fumé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes goût fumé | Rookamandelen |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 646 kcal | 635 kcal |
| Fat | 54 g | 55 g |
| Saturated fat | 4 g | 4.5 g |
| Sugars | 4.6 g | 4 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 10 g | 8 g |
| Protein | 23 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes goût fumé has 11% less saturated fat (4 g vs 4.5 g).
- Rookamandelen has 13% less sugar (4 g vs 4.6 g).
- Amandes goût fumé has 71% less salt (0.3 g vs 1.2 g).
- Amandes goût fumé has 20% more fiber (10 g vs 8 g).
- Amandes goût fumé has the better Nutri-Score.
- Only Rookamandelen lists: Nuts.
Ingredients
Amandes goût fumé
Not available.
Rookamandelen
92% amandel, zonnebloemolie, rookaroma, zout, natuurlijk aroma.
FAQ
Which is healthier: Amandes goût fumé or Rookamandelen?
Overall, Amandes goût fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rookamandelen has fewer calories: 635 kcal versus 646 kcal per 100 g.
Which has less sugar?
Rookamandelen has less sugar: 4 g versus 4.6 g per 100 g.
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