Amandes gout fumé vs Rookamandelen
Overall, Rookamandelen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes gout fumé | Rookamandelen |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 647 kcal | 635 kcal |
| Fat | 55 g | 55 g |
| Saturated fat | 5 g | 4.5 g |
| Sugars | 4.6 g | 4 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 11 g | 8 g |
| Protein | 24 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rookamandelen has 10% less saturated fat (4.5 g vs 5 g).
- Rookamandelen has 13% less sugar (4 g vs 4.6 g).
- Amandes gout fumé has 27% more fiber (11 g vs 8 g).
Ingredients
Amandes gout fumé
_Amandes_ 90,8% (origine Australie et/ou Etats-Unis selon approvisionnements), huile de tournesol 5,7%, sel, dextrose, sucre caramélisé, extrait de levure, maltodextrine, sel fumé, arôme naturel, chlorure de potassium, farine de riz, maltodextrine fumée. Peut contenir des traces d'arachides et d'autres fruits à coque.
Rookamandelen
92% amandel, zonnebloemolie, rookaroma, zout, natuurlijk aroma.
FAQ
Which is healthier: Amandes gout fumé or Rookamandelen?
Overall, Rookamandelen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rookamandelen has fewer calories: 635 kcal versus 647 kcal per 100 g.
Which has less sugar?
Rookamandelen has less sugar: 4 g versus 4.6 g per 100 g.