Amandes gout fumé vs Smoky BBQ Almonds and Cashews
Overall, Amandes gout fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes gout fumé | Smoky BBQ Almonds and Cashew... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 647 kcal | 620 kcal |
| Fat | 55 g | 52.7 g |
| Saturated fat | 5 g | 6.3 g |
| Sugars | 4.6 g | 5.4 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 11 g | 5.7 g |
| Protein | 24 g | 19.7 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes gout fumé has 21% less saturated fat (5 g vs 6.3 g).
- Amandes gout fumé has 15% less sugar (4.6 g vs 5.4 g).
- Smoky BBQ Almonds and Cashews has 29% less salt (0.9 g vs 1.2 g).
- Amandes gout fumé has 48% more fiber (11 g vs 5.7 g).
- Amandes gout fumé has 18% more protein (24 g vs 19.7 g).
- Amandes gout fumé has the better Nutri-Score.
- Only Smoky BBQ Almonds and Cashews lists: Gluten.
Ingredients
Amandes gout fumé
_Amandes_ 90,8% (origine Australie et/ou Etats-Unis selon approvisionnements), huile de tournesol 5,7%, sel, dextrose, sucre caramélisé, extrait de levure, maltodextrine, sel fumé, arôme naturel, chlorure de potassium, farine de riz, maltodextrine fumée. Peut contenir des traces d'arachides et d'autres fruits à coque.
Smoky BBQ Almonds and Cashews
ALMONDS (57%), CASHEW NUTS (35%), Rapeseed Oil, Rice Flour, Barley Malt Vinegar Powder, Yeast Extract Powder, Smoked Paprika Powder, Dextrose, Onion Powder, Salt, Tomato Powder, Sugar, Garlic Powder, Chilli Powder, Acid: Citric Acid; Flavouring, Black Pepper, Colour: Paprika Extract.
FAQ
Which is healthier: Amandes gout fumé or Smoky BBQ Almonds and Cashews?
Overall, Amandes gout fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoky BBQ Almonds and Cashews has fewer calories: 620 kcal versus 647 kcal per 100 g.
Which has less sugar?
Amandes gout fumé has less sugar: 4.6 g versus 5.4 g per 100 g.