Amandes goût fumé vs Rookamandelen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amandes goût fumé | Rookamandelen |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 622 kcal | 635 kcal |
| Fat | 54 g | 55 g |
| Saturated fat | 4.2 g | 4.5 g |
| Sugars | 5 g | 4 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 9.7 g | 8 g |
| Protein | 24 g | 25 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rookamandelen has 20% less sugar (4 g vs 5 g).
- Amandes goût fumé has 18% more fiber (9.7 g vs 8 g).
Ingredients
Amandes goût fumé
Amandes - arôme - arôme de fumée (contient sel) - gélifiant: gomme d'acacia - huile de tournesol. Traces d'arachides, d'autres fruits à coque, de gluten et de soja.
Rookamandelen
92% amandel, zonnebloemolie, rookaroma, zout, natuurlijk aroma.
FAQ
Which is healthier: Amandes goût fumé or Rookamandelen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes goût fumé has fewer calories: 622 kcal versus 635 kcal per 100 g.
Which has less sugar?
Rookamandelen has less sugar: 4 g versus 5 g per 100 g.