Rauchmandeln vs Rookamandelen
Overall, Rookamandelen has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rauchmandeln | Rookamandelen |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 634 kcal | 635 kcal |
| Fat | 55 g | 55 g |
| Saturated fat | 4.7 g | 4.5 g |
| Sugars | 4.7 g | 4 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 7.9 g | 8 g |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rookamandelen has 15% less sugar (4 g vs 4.7 g).
Ingredients
Rauchmandeln
MANDELN, Sonnenblumenöl, Salz, Dextrose, karamellisierter Zucker, Hefeextrakt, Hefe, Maltodextrin, geräuchertes Salz, natürliches Aroma, Kaliumchlorid, Reismehl, geräuchertes Maltodextrin. Kann Spuren von ERDNUSSEN und anderen SCHALENFRÜCHTEN (HASELNÜSSE, WALNÜSSE, CASHEWNÜSSE, PEKANNÜSSE, PARANÜSSE, PISTAZIEN, MACADAMIANÜSSE) enthalten. Vor Wärme geschützt und trocken lagern. Warnung: Kleine Kinder können an Nüssen ersticken.
Rookamandelen
92% amandel, zonnebloemolie, rookaroma, zout, natuurlijk aroma.
FAQ
Which is healthier: Rauchmandeln or Rookamandelen?
Overall, Rookamandelen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rauchmandeln has fewer calories: 634 kcal versus 635 kcal per 100 g.
Which has less sugar?
Rookamandelen has less sugar: 4 g versus 4.7 g per 100 g.