Sea salt & cracked pepper vs Soltorkade tomater
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sea salt & cracked pepper | Soltorkade tomater |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 316 kcal | 178 kcal |
| Fat | 3.5 g | 1.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 42.1 g | 20 g |
| Salt | 3.1 g | 4.5 g |
| Fiber | 14 g | 0 g |
| Protein | 7 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soltorkade tomater has 44% fewer calories (178 kcal vs 316 kcal).
- Soltorkade tomater has 54% less fat (1.6 g vs 3.5 g).
- Sea salt & cracked pepper has no saturated fat, while Soltorkade tomater has 0.5 g.
- Soltorkade tomater has 52% less sugar (20 g vs 42.1 g).
- Sea salt & cracked pepper has 32% less salt (3.1 g vs 4.5 g).
- Sea salt & cracked pepper has 100% more fiber (14 g vs 0 g).
Ingredients
Sea salt & cracked pepper
Organic Red Beets, Organic High Oleic Sunflower Oil, Organic Distilled White Vinegar, Water, Organic Coconut Sugar, Organic Spices, Organic Coconut Aminos (Organic Coconut Syrup (coconut), Unrefined Sea Salt), Sea Salt, Natural Hickory Smoke Flavor
Soltorkade tomater
NGREDIENSER: Soltorkade tomater saltad med havsalt
FAQ
Which is healthier: Sea salt & cracked pepper or Soltorkade tomater?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soltorkade tomater has fewer calories: 178 kcal versus 316 kcal per 100 g.
Which has less sugar?
Soltorkade tomater has less sugar: 20 g versus 42.1 g per 100 g.