Sea salt & cracked pepper vs Dried vegetable blend
Overall, Dried vegetable blend has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sea salt & cracked pepper
Dried vegetable blend
Nutrition per 100 g
| Nutrient | Sea salt & cracked pepper | Dried vegetable blend |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 1 |
| Calories | 316 kcal | 323 kcal |
| Fat | 3.5 g | 1.7 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 42.1 g | 33 g |
| Salt | 3.1 g | 0.4 g |
| Fiber | 14 g | 3 g |
| Protein | 7 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dried vegetable blend has 52% less fat (1.7 g vs 3.5 g).
- Dried vegetable blend has 22% less sugar (33 g vs 42.1 g).
- Dried vegetable blend has 88% less salt (0.4 g vs 3.1 g).
- Sea salt & cracked pepper has 79% more fiber (14 g vs 3 g).
- Dried vegetable blend has 15% more protein (8.3 g vs 7 g).
- Dried vegetable blend has the better Nutri-Score.
- Dried vegetable blend is less processed (lower NOVA group).
- Only Dried vegetable blend lists: Milk.
Ingredients
Sea salt & cracked pepper
Organic Red Beets, Organic High Oleic Sunflower Oil, Organic Distilled White Vinegar, Water, Organic Coconut Sugar, Organic Spices, Organic Coconut Aminos (Organic Coconut Syrup (coconut), Unrefined Sea Salt), Sea Salt, Natural Hickory Smoke Flavor
Dried vegetable blend
Carrot, parsnip, leek, onion, parsley leaves, celery root, parsley root
FAQ
Which is healthier: Sea salt & cracked pepper or Dried vegetable blend?
Overall, Dried vegetable blend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea salt & cracked pepper has fewer calories: 316 kcal versus 323 kcal per 100 g.
Which has less sugar?
Dried vegetable blend has less sugar: 33 g versus 42.1 g per 100 g.