Schmalzfleisch vom Schwein vs Mielonka luksusowa
Overall, Mielonka luksusowa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Schmalzfleisch vom Schwein | Mielonka luksusowa |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 233 kcal |
| Fat | 36 g | 19 g |
| Saturated fat | 16 g | 7.6 g |
| Sugars | 3 g | 0 g |
| Salt | 2 g | 1.9 g |
| Fiber | 0.2 g | 0.2 g |
| Protein | 10 g | 15 g |
| Additives | 4 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mielonka luksusowa has 38% fewer calories (233 kcal vs 378 kcal).
- Mielonka luksusowa has 47% less fat (19 g vs 36 g).
- Mielonka luksusowa has 53% less saturated fat (7.6 g vs 16 g).
- Mielonka luksusowa has no sugar, while Schmalzfleisch vom Schwein has 3 g.
- Mielonka luksusowa has 33% more protein (15 g vs 10 g).
- Mielonka luksusowa has the better Nutri-Score.
- Only Mielonka luksusowa lists: Milk.
Ingredients
Schmalzfleisch vom Schwein
66% Schweinefleisch, Speck, 14 % Zwiebeln, Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; jodiertes Speisesalz (Speisesalz, Kaliumiodat), Traubenzucker, Zucker, Gewürzextrakte, Verdickungsmittel: Guarkernmehl; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
Mielonka luksusowa
mięso wieprzowe 94%, sól, stabilizatory: difosforany, pieprz biały, substancja konserwująca: azotyn sodu.
FAQ
Which is healthier: Schmalzfleisch vom Schwein or Mielonka luksusowa?
Overall, Mielonka luksusowa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mielonka luksusowa has fewer calories: 233 kcal versus 378 kcal per 100 g.
Which has less sugar?
Mielonka luksusowa has less sugar: 0 g versus 3 g per 100 g.