Schmalzfleisch vom Schwein vs Potted Beef
Overall, Potted Beef has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Schmalzfleisch vom Schwein | Potted Beef |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 254 kcal |
| Fat | 36 g | 22 g |
| Saturated fat | 16 g | 9.6 g |
| Sugars | 3 g | 0.1 g |
| Salt | 2 g | 1.6 g |
| Fiber | 0.2 g | — |
| Protein | 10 g | 13.8 g |
| Additives | 4 | 0 |
| Allergens | None listed | Beef, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potted Beef has 33% fewer calories (254 kcal vs 378 kcal).
- Potted Beef has 39% less fat (22 g vs 36 g).
- Potted Beef has 40% less saturated fat (9.6 g vs 16 g).
- Potted Beef has 97% less sugar (0.1 g vs 3 g).
- Potted Beef has 20% less salt (1.6 g vs 2 g).
- Potted Beef has 28% more protein (13.8 g vs 10 g).
- Only Potted Beef lists: Beef, Gluten.
Ingredients
Schmalzfleisch vom Schwein
66% Schweinefleisch, Speck, 14 % Zwiebeln, Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; jodiertes Speisesalz (Speisesalz, Kaliumiodat), Traubenzucker, Zucker, Gewürzextrakte, Verdickungsmittel: Guarkernmehl; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
Potted Beef
Beef (77%), Beel Stock, Water, Salt, Black Pepper, Dextrose, _Wheat_ starch, Maltodextrin, Yeast Extract, Spice Extracts (Cayenne, Nutmeg, Pepper), Natural Flavouring
FAQ
Which is healthier: Schmalzfleisch vom Schwein or Potted Beef?
Overall, Potted Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potted Beef has fewer calories: 254 kcal versus 378 kcal per 100 g.
Which has less sugar?
Potted Beef has less sugar: 0.1 g versus 3 g per 100 g.