Schinkenwurst vs Delikates Lachs-Schinken
Overall, Delikates Lachs-Schinken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schinkenwurst | Delikates Lachs-Schinken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 117 kcal |
| Fat | 26 g | 2 g |
| Saturated fat | 17 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.1 g | 3.8 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 24 g |
| Additives | 5 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delikates Lachs-Schinken has 58% fewer calories (117 kcal vs 280 kcal).
- Delikates Lachs-Schinken has 92% less fat (2 g vs 26 g).
- Delikates Lachs-Schinken has 94% less saturated fat (1 g vs 17 g).
- Schinkenwurst has 45% less salt (2.1 g vs 3.8 g).
- Delikates Lachs-Schinken has 54% more protein (24 g vs 11 g).
Ingredients
Schinkenwurst
Schweinefleisch* 74%, Wasser, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Stabilisatoren (Natriumcitrate, Diphosphate), Dextrose, Gewürze, Säureregulatoren (Kaliumlactat Kaliumacetat), Antioxidationsmittel (Ascorbinsäure), Säuerungsmittel (Citronensäure), Gewürzextrakte, Glukosesirup. *QS-Ware Kann Spuren von Senf enthalten.
Delikates Lachs-Schinken
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Zucker, Dextrose, Antioxidationsmittel Natriumascorbat, Gewürzextrakte, Stabilisator Diphosphate, Rauch.
FAQ
Which is healthier: Schinkenwurst or Delikates Lachs-Schinken?
Overall, Delikates Lachs-Schinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delikates Lachs-Schinken has fewer calories: 117 kcal versus 280 kcal per 100 g.
Which has less sugar?
Schinkenwurst has less sugar: 0.5 g versus 0.5 g per 100 g.