Schinkenwurst vs Pepperoni
Overall, Pepperoni has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Schinkenwurst | Pepperoni |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 423 kcal |
| Fat | 26 g | 39 g |
| Saturated fat | 17 g | 14 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 17 g |
| Additives | 5 | 9 |
| Allergens | None listed | Milk, Mustard, Mostarda |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schinkenwurst has 34% fewer calories (280 kcal vs 423 kcal).
- Schinkenwurst has 33% less fat (26 g vs 39 g).
- Pepperoni has 18% less saturated fat (14 g vs 17 g).
- Schinkenwurst has 50% less sugar (0.5 g vs 1 g).
- Pepperoni has no salt, while Schinkenwurst has 2.1 g.
- Pepperoni has 35% more protein (17 g vs 11 g).
- Pepperoni has the better Nutri-Score.
- Only Pepperoni lists: Milk, Mustard, Mostarda.
Ingredients
Schinkenwurst
Schweinefleisch* 74%, Wasser, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Stabilisatoren (Natriumcitrate, Diphosphate), Dextrose, Gewürze, Säureregulatoren (Kaliumlactat Kaliumacetat), Antioxidationsmittel (Ascorbinsäure), Säuerungsmittel (Citronensäure), Gewürzextrakte, Glukosesirup. *QS-Ware Kann Spuren von Senf enthalten.
Pepperoni
Carne de porco, toucinho de porco, sal, colorau, mostarda, especiarias, dextrose, proteína de porco, aromatizantes, estabilizantes (E-451i, E-450i), leite desnatado em pó, antioxidante (E-301), aroma de fumo, conservante (E-250) e corante (E-120). Tratamento na superfície: conservante (E-202). 107g de carne e toucinho de porco utilizados para elaborar 100g de produto final.
FAQ
Which is healthier: Schinkenwurst or Pepperoni?
Overall, Pepperoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schinkenwurst has fewer calories: 280 kcal versus 423 kcal per 100 g.
Which has less sugar?
Schinkenwurst has less sugar: 0.5 g versus 1 g per 100 g.