Schinkenwurst vs Delikatesse Lachsschinken
Overall, Delikatesse Lachsschinken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schinkenwurst | Delikatesse Lachsschinken |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 118 kcal |
| Fat | 26 g | 2 g |
| Saturated fat | 17 g | 0.8 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 2.1 g | 3.5 g |
| Fiber | 0 g | — |
| Protein | 11 g | 24 g |
| Additives | 5 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delikatesse Lachsschinken has 58% fewer calories (118 kcal vs 280 kcal).
- Delikatesse Lachsschinken has 92% less fat (2 g vs 26 g).
- Delikatesse Lachsschinken has 95% less saturated fat (0.8 g vs 17 g).
- Schinkenwurst has 40% less salt (2.1 g vs 3.5 g).
- Delikatesse Lachsschinken has 54% more protein (24 g vs 11 g).
- Delikatesse Lachsschinken has the better Nutri-Score.
Ingredients
Schinkenwurst
Schweinefleisch* 74%, Wasser, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Stabilisatoren (Natriumcitrate, Diphosphate), Dextrose, Gewürze, Säureregulatoren (Kaliumlactat Kaliumacetat), Antioxidationsmittel (Ascorbinsäure), Säuerungsmittel (Citronensäure), Gewürzextrakte, Glukosesirup. *QS-Ware Kann Spuren von Senf enthalten.
Delikatesse Lachsschinken
Schweinefleisch, jodiertes Nitritpökelsalz (jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff: Natriumnitrit), Glukosesirup, Dextrose, Gewürze, Stabilisatoren (Natriumacetate, Trinatriumcitrate), Antioxidationsmittel Natriumascorbat, Buchenholzrauch.
FAQ
Which is healthier: Schinkenwurst or Delikatesse Lachsschinken?
Overall, Delikatesse Lachsschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delikatesse Lachsschinken has fewer calories: 118 kcal versus 280 kcal per 100 g.
Which has less sugar?
Schinkenwurst has less sugar: 0.5 g versus 0.6 g per 100 g.