Delikatesse Lachsschinken vs Pepperoni
Overall, Delikatesse Lachsschinken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Delikatesse Lachsschinken | Pepperoni |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 423 kcal |
| Fat | 2 g | 39 g |
| Saturated fat | 0.8 g | 14 g |
| Sugars | 0.6 g | 1 g |
| Salt | 3.5 g | 0 g |
| Fiber | — | 0 g |
| Protein | 24 g | 17 g |
| Additives | 3 | 9 |
| Allergens | None listed | Milk, Mustard, Mostarda |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delikatesse Lachsschinken has 72% fewer calories (118 kcal vs 423 kcal).
- Delikatesse Lachsschinken has 95% less fat (2 g vs 39 g).
- Delikatesse Lachsschinken has 94% less saturated fat (0.8 g vs 14 g).
- Delikatesse Lachsschinken has 40% less sugar (0.6 g vs 1 g).
- Pepperoni has no salt, while Delikatesse Lachsschinken has 3.5 g.
- Delikatesse Lachsschinken has 29% more protein (24 g vs 17 g).
- Only Pepperoni lists: Milk, Mustard, Mostarda.
Ingredients
Delikatesse Lachsschinken
Schweinefleisch, jodiertes Nitritpökelsalz (jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff: Natriumnitrit), Glukosesirup, Dextrose, Gewürze, Stabilisatoren (Natriumacetate, Trinatriumcitrate), Antioxidationsmittel Natriumascorbat, Buchenholzrauch.
Pepperoni
Carne de porco, toucinho de porco, sal, colorau, mostarda, especiarias, dextrose, proteína de porco, aromatizantes, estabilizantes (E-451i, E-450i), leite desnatado em pó, antioxidante (E-301), aroma de fumo, conservante (E-250) e corante (E-120). Tratamento na superfície: conservante (E-202). 107g de carne e toucinho de porco utilizados para elaborar 100g de produto final.
FAQ
Which is healthier: Delikatesse Lachsschinken or Pepperoni?
Overall, Delikatesse Lachsschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delikatesse Lachsschinken has fewer calories: 118 kcal versus 423 kcal per 100 g.
Which has less sugar?
Delikatesse Lachsschinken has less sugar: 0.6 g versus 1 g per 100 g.