Mild Pepperoni vs Pepperoni
Overall, Pepperoni has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mild Pepperoni | Pepperoni |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 515 kcal | 423 kcal |
| Fat | 50 g | 39 g |
| Saturated fat | 20 g | 14 g |
| Sugars | 0.5 g | 1 g |
| Salt | 3.6 g | 0 g |
| Fiber | — | 0 g |
| Protein | 16 g | 17 g |
| Additives | 4 | 9 |
| Allergens | Pork | Milk, Mustard, Mostarda |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepperoni has 18% fewer calories (423 kcal vs 515 kcal).
- Pepperoni has 22% less fat (39 g vs 50 g).
- Pepperoni has 30% less saturated fat (14 g vs 20 g).
- Mild Pepperoni has 50% less sugar (0.5 g vs 1 g).
- Pepperoni has no salt, while Mild Pepperoni has 3.6 g.
- Pepperoni has the better Nutri-Score.
- Only Mild Pepperoni lists: Pork.
- Only Pepperoni lists: Milk, Mustard, Mostarda.
Ingredients
Mild Pepperoni
pork, pork fat, salt, maltodextrin, white peppercorns, paprika, black pepper, chilli, garlic, glucose syrup, dextrose, dried spice extracts, antioxidants: ascorbic acid, sodium erythorbate, colour: carmine, preservative: sodium nitrite,
Pepperoni
Carne de porco, toucinho de porco, sal, colorau, mostarda, especiarias, dextrose, proteína de porco, aromatizantes, estabilizantes (E-451i, E-450i), leite desnatado em pó, antioxidante (E-301), aroma de fumo, conservante (E-250) e corante (E-120). Tratamento na superfície: conservante (E-202). 107g de carne e toucinho de porco utilizados para elaborar 100g de produto final.
FAQ
Which is healthier: Mild Pepperoni or Pepperoni?
Overall, Pepperoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepperoni has fewer calories: 423 kcal versus 515 kcal per 100 g.
Which has less sugar?
Mild Pepperoni has less sugar: 0.5 g versus 1 g per 100 g.