Mild Pepperoni vs Delikates Lachs-Schinken
Overall, Delikates Lachs-Schinken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mild Pepperoni | Delikates Lachs-Schinken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 515 kcal | 117 kcal |
| Fat | 50 g | 2 g |
| Saturated fat | 20 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.6 g | 3.8 g |
| Fiber | — | 0 g |
| Protein | 16 g | 24 g |
| Additives | 4 | 3 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delikates Lachs-Schinken has 77% fewer calories (117 kcal vs 515 kcal).
- Delikates Lachs-Schinken has 96% less fat (2 g vs 50 g).
- Delikates Lachs-Schinken has 95% less saturated fat (1 g vs 20 g).
- Delikates Lachs-Schinken has 33% more protein (24 g vs 16 g).
- Only Mild Pepperoni lists: Pork.
Ingredients
Mild Pepperoni
pork, pork fat, salt, maltodextrin, white peppercorns, paprika, black pepper, chilli, garlic, glucose syrup, dextrose, dried spice extracts, antioxidants: ascorbic acid, sodium erythorbate, colour: carmine, preservative: sodium nitrite,
Delikates Lachs-Schinken
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Zucker, Dextrose, Antioxidationsmittel Natriumascorbat, Gewürzextrakte, Stabilisator Diphosphate, Rauch.
FAQ
Which is healthier: Mild Pepperoni or Delikates Lachs-Schinken?
Overall, Delikates Lachs-Schinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delikates Lachs-Schinken has fewer calories: 117 kcal versus 515 kcal per 100 g.
Which has less sugar?
Mild Pepperoni has less sugar: 0.5 g versus 0.5 g per 100 g.