Lieblingswurst Bierschinken mit saftigen Schinkenstückchen vs Delikates Lachs-Schinken
Overall, Delikates Lachs-Schinken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Lieblingswurst Bierschinken mit saftigen Schinkenstückchen
Delikates Lachs-Schinken
Nutrition per 100 g
| Nutrient | Lieblingswurst Bierschinken... | Delikates Lachs-Schinken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 117 kcal |
| Fat | 10 g | 2 g |
| Saturated fat | 6.6 g | 1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.3 g | 3.8 g |
| Fiber | 0 g | 0 g |
| Protein | 16.8 g | 24 g |
| Additives | 5 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delikates Lachs-Schinken has 29% fewer calories (117 kcal vs 164 kcal).
- Delikates Lachs-Schinken has 80% less fat (2 g vs 10 g).
- Delikates Lachs-Schinken has 85% less saturated fat (1 g vs 6.6 g).
- Lieblingswurst Bierschinken mit saftigen Schinkenstückchen has 39% less salt (2.3 g vs 3.8 g).
- Delikates Lachs-Schinken has 30% more protein (24 g vs 16.8 g).
Ingredients
Lieblingswurst Bierschinken mit saftigen Schinkenstückchen
Schweinefleisch" (88%), Trinkwasser, Speisesalz, Gewürze, Gewürzextrakte, Dextrose, Glukosesirup, Stabilisator: Diphosphate; Säureregulator: Natriumcitrate; Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
Delikates Lachs-Schinken
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Zucker, Dextrose, Antioxidationsmittel Natriumascorbat, Gewürzextrakte, Stabilisator Diphosphate, Rauch.
FAQ
Which is healthier: Lieblingswurst Bierschinken mit saftigen Schinkenstückchen or Delikates Lachs-Schinken?
Overall, Delikates Lachs-Schinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delikates Lachs-Schinken has fewer calories: 117 kcal versus 164 kcal per 100 g.
Which has less sugar?
Delikates Lachs-Schinken has less sugar: 0.5 g versus 0.6 g per 100 g.