Savoury Crackers vs TUC Original
Overall, Savoury Crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Savoury Crackers | TUC Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 523 kcal |
| Fat | 18 g | 30.2 g |
| Saturated fat | 0 g | 13.9 g |
| Sugars | 8 g | 6.6 g |
| Salt | 0.9 g | 2.4 g |
| Fiber | 2 g | 2.7 g |
| Protein | 7.6 g | 7 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Savoury Crackers has 11% fewer calories (464 kcal vs 523 kcal).
- Savoury Crackers has 40% less fat (18 g vs 30.2 g).
- Savoury Crackers has no saturated fat, while TUC Original has 13.9 g.
- TUC Original has 18% less sugar (6.6 g vs 8 g).
- Savoury Crackers has 62% less salt (0.9 g vs 2.4 g).
- TUC Original has 26% more fiber (2.7 g vs 2 g).
- Savoury Crackers has the better Nutri-Score.
- Only TUC Original lists: Eggs.
Ingredients
Savoury Crackers
Wheat Flour, Sunflower Oil, Sugar, Invert Sugar, Barley Malt Extract, Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates, Salt, Flavouring.
TUC Original
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Glucose Syrup, Barley and Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Whole Egg, Salt, Flour Treatment Agent (Sodium Metabisulphite).
FAQ
Which is healthier: Savoury Crackers or TUC Original?
Overall, Savoury Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Savoury Crackers has fewer calories: 464 kcal versus 523 kcal per 100 g.
Which has less sugar?
TUC Original has less sugar: 6.6 g versus 8 g per 100 g.