Sauté de porc vs Pulled Pork
Overall, Sauté de porc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauté de porc | Pulled Pork |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 115 kcal | 206 kcal |
| Fat | 3 g | 9.5 g |
| Saturated fat | 1.5 g | 3.3 g |
| Sugars | 0 g | 8.5 g |
| Salt | 0.1 g | 1.1 g |
| Fiber | 0 g | 1.4 g |
| Protein | 22 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauté de porc has 44% fewer calories (115 kcal vs 206 kcal).
- Sauté de porc has 68% less fat (3 g vs 9.5 g).
- Sauté de porc has 55% less saturated fat (1.5 g vs 3.3 g).
- Sauté de porc has no sugar, while Pulled Pork has 8.5 g.
- Sauté de porc has 89% less salt (0.1 g vs 1.1 g).
- Pulled Pork has 100% more fiber (1.4 g vs 0 g).
- Sauté de porc has the better Nutri-Score.
- Sauté de porc is less processed (lower NOVA group).
- Only Pulled Pork lists: Gluten.
Ingredients
Sauté de porc
Porc
Pulled Pork
Viande de porc cuite assaisonnée (épaule de porc 42,2%, eau, oignon, ail, poivre), sauce barbecue 25% (eau, sucre, concentré de tomate, vinaigre d'alcool, amidon de maïs, sel, sel fumé, extrait de malt d'orge (_gluten_), ail, oignon, cumin), huile de tournesol, fibre de carotte, sel.
FAQ
Which is healthier: Sauté de porc or Pulled Pork?
Overall, Sauté de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauté de porc has fewer calories: 115 kcal versus 206 kcal per 100 g.
Which has less sugar?
Sauté de porc has less sugar: 0 g versus 8.5 g per 100 g.