Comparison
Sauté de porc vs Le Pâté Hėnaff - 25% de Sel
Overall, Sauté de porc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauté de porc | Le Pâté Hėnaff - 25% de Sel |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 115 kcal | 257 kcal |
| Fat | 3 g | 21 g |
| Saturated fat | 1.5 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 0 g | 0.4 g |
| Protein | 22 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauté de porc has 55% fewer calories (115 kcal vs 257 kcal).
- Sauté de porc has 86% less fat (3 g vs 21 g).
- Le Pâté Hėnaff - 25% de Sel has 87% less saturated fat (0.2 g vs 1.5 g).
- Sauté de porc has no sugar, while Le Pâté Hėnaff - 25% de Sel has 0.5 g.
- Sauté de porc has 90% less salt (0.1 g vs 1.2 g).
- Le Pâté Hėnaff - 25% de Sel has 100% more fiber (0.4 g vs 0 g).
- Sauté de porc has 23% more protein (22 g vs 17 g).
- Sauté de porc has the better Nutri-Score.
- Sauté de porc is less processed (lower NOVA group).
- Only Le Pâté Hėnaff - 25% de Sel lists: Fish.
Ingredients
Sauté de porc
Porc
Le Pâté Hėnaff - 25% de Sel
Viande de porc (91%), fumet. Foie de porc (1,5%), sel de Guérande (1,1%), épices.
FAQ
Which is healthier: Sauté de porc or Le Pâté Hėnaff - 25% de Sel?
Overall, Sauté de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauté de porc has fewer calories: 115 kcal versus 257 kcal per 100 g.
Which has less sugar?
Sauté de porc has less sugar: 0 g versus 0.5 g per 100 g.
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